Lifestyle
2 days ago in Lifestyle
Walking is good for you. Walking backward can add to the benefits
Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few.
3 days ago in Lifestyle, Trending
Instagram says it’s safeguarding teens by limiting them to PG-13 content
Teenagers on Instagram will be restricted to seeing PG-13 content by default and won't be able to change their settings without a parent's permission, Meta announced on Tuesday.
1 week ago in Lifestyle
What to do if you’re underwater on your car loan
More car buyers are finding themselves in a tough spot financially. According to a recent report from Edmunds, more than 26% of new-vehicle trade-ins in the second quarter of 2025 had negative equity — the highest share in more than four years.
1 week ago in Lifestyle
Here are the 3 fashion trends that ruled spring runways
As Paris Fashion Week wrapped up this week after myriad debuts and shake-ups, three trends took hold. Shoulders were broadened and jackets snapped to attention. Skin showed on the wearer's terms. And dressy, formal fashion came back — lighter, simpler, and meant for real life, not just red carpets.
2 weeks ago in Lifestyle
Cold-water immersion may offer health benefits — and also presents risks
Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the Declaration of Independence and the third American president, wrote toward the end of his life about using a cold foot bath daily for 60 years. He also owned a book published in 1706 on the history of cold-water bathing.
2 weeks ago in Lifestyle
Mini-meditations are a way to foster peace of mind at work
The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying those techniques at work may feel embarrassing.
2 weeks ago in Lifestyle
Want to eat more plant-based meals? Maggie Baird, Billie Eilish and Finneas’s mom, has some ideas
Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas.
2 weeks ago in Lifestyle
Giant Northern California corn maze lets visitors enjoy getting lost
The pumpkin patch and corn maze along Interstate 80 between Sacramento and San Francisco are open once again for the fall season through Halloween. Back in 2007 and again in 2014, Cool Patch Pumpkins earned a spot in the Guinness Book of World Records as the world's largest corn maze.
Sports
6 hours ago in Sports
Indiana announces new 8-year contract with coach Curt Cignetti worth nearly $93 million
Curt Cignetti's new deal shows Indiana isn't content with being known as just a basketball school. Indiana announced a new eight-year contract with its football coach worth at least $92.8 million on Thursday, rewarding him for pushing the Hoosiers into national championship contention in just two seasons.
2 days ago in Sports
Russell Westbrook is joining the Sacramento Kings for his 18th NBA season, AP source says
Former MVP Russell Westbrook is joining the Sacramento Kings, a person familiar with the agreement told The Associated Press on Wednesday. The person spoke on condition of anonymity because the team hasn't announced the deal.
2 days ago in Sports
Yamamoto throws 3-hitter as Dodgers beat Brewers 5-1 for 2-0 lead in NLCS
Relying on an old-school pitching strategy has the defending World Series champion Los Angeles Dodgers two wins from returning to the Fall Classic.
3 days ago in Sports
NFL is more wide open with no dominant or unbeaten teams through first 6 weeks
The NFL is more wide open than it's been in years. There are no dominant teams this season, no unbeatens through six weeks. Only the Buccaneers and Colts have five wins.
3 days ago in Sports
Mariners take 2-0 ALCS lead, beat Blue Jays 10-3 as RodrÃguez, Polanco and Naylor homer
With another triumph in Toronto, the surging Seattle Mariners moved two wins away from the team's first World Series. Jorge Polanco and Julio RodrÃguez hit three-run homers, Josh Naylor added a two-run drive and the Mariners took a 2-0 AL Championship Series lead by routing the Blue Jays 10-3 on Monday.
3 days ago in Sports
Snell spectacular and Dodgers barely hold on in 9th to beat Brewers 2-1 in NLCS opener
Blake Snell allowed one baserunner in eight shutout innings before Los Angeles' bullpen barely held on as the Dodgers opened the NLCS with a 2-1 victory Monday night.
3 days ago in Sports
No Hail Mary magic this time and Moody’s last-play kick lifts the Bears past the Commanders 25-24
It wasn't quite the same drama as the Hail Mary that decided these teams' game a year ago, but Caleb Williams and the Bears did get the better of Jayden Daniels and the Commanders on a final-play score Monday night, with Chicago defeating Washington 25-24 with a 38-yard field goal by new kicker Jake Moody.
4 days ago in Sports
Titans fire coach Brian Callahan after 4-19 record and 1-5 start to second season
The Tennessee Titans fired Brian Callahan on Monday after a 1-5 start to his second season, making him the first NFL head coach ousted this season.
World News
3 days ago in World
Despite momentous ceasefire, the path for lasting peace and rebuilding in Gaza is precipitous
On Monday, the fragile ceasefire in Gaza led to freedom for Israeli hostages and the release of Palestinian prisoners held by Israel. It was the culmination of a long and tortuous process — but it may, in the end, have been the easier part.
3 days ago in World
Madagascar’s president, hiding in an unknown location, dissolves parliament to deepen crisis
Madagascan President Andry Rajoelina dissolved the lower house of parliament on Tuesday, deepening the political crisis in the Indian Ocean island nation after a military rebellion led him to flee the country and go into hiding.
Living hostages and Palestinian prisoners are released as part of ceasefire in Gaza
All 20 remaining living hostages held in Gaza and hundreds of Palestinian prisoners held by Israel walked free Monday as part of a ceasefire pausing two years of war that decimated the Gaza Strip and killed tens of thousands of Palestinians.
7 days ago in World
Thousands of Palestinians return to what’s left of their homes as Gaza ceasefire takes effect
Tens of thousands of Palestinians headed back to the heavily destroyed northern Gaza Strip on Friday as a U.S.-brokered ceasefire came into effect in a deal that raised hopes for ending the Israel-Hamas war.
Local news
7 hours ago in Local
Two Massachusetts men charged with sexually assaulting teenage girl in Newport
Police say Jose Ricarte and Andy Abiel Garion Nowel both of Fall River, Massachusetts, were taken into custody for allegedly sexually assaulting a 17-year-old girl in her home last month.
1 day ago in Local
Governor wants Executive Council to go paperless
This move would also free up time that troopers spend hand-delivering the documents.
2 days ago in Local
New Hampshire Attorney General releases report on Berlin murder-suicide
A new report from New Hampshire Department of Justice calls the actions of a Berlin Police officer leading up to the murder of Marisol Fuentes "Wholly insufficient under the circumstances."
National News
6 hours ago in National
Ex-Trump national security adviser Bolton charged with storing and sharing classified information
John Bolton, who served as national security adviser to President Donald Trump during his first term and later became a vocal critic of the Republican leader, was charged Thursday with storing top secret records at home and sharing with relatives diary-like notes about his time in government that contained classified information.
2 days ago in National
County judge in Chicago area bars ICE from arresting people at court
Cook County's top judge signed an order barring ICE from arresting people at court. Cook County includes Chicago, which has seen a federal immigration crackdown in recent months.
2 days ago in National
Supreme Court takes up GOP-led challenge to Voting Rights Act that could affect control of Congress
The Supreme Court is taking up a major Republican-led challenge to the Voting Rights Act, the centerpiece legislation of the Civil Rights Movement, that could gut a key provision of the law that prohibits racial discrimination in redistricting.
3 days ago in National
Trump honoring Charlie Kirk with Presidential Medal of Freedom on what would be his 32nd birthday
President Donald Trump on Tuesday is posthumously awarding America's highest civilian honor to Charlie Kirk, the assassinated activist who inspired a generation of young conservatives and helped push the nation's politics further to the right.
Trending News
3 days ago in Lifestyle, Trending
Instagram says it’s safeguarding teens by limiting them to PG-13 content
Teenagers on Instagram will be restricted to seeing PG-13 content by default and won't be able to change their settings without a parent's permission, Meta announced on Tuesday.
Living hostages and Palestinian prisoners are released as part of ceasefire in Gaza
All 20 remaining living hostages held in Gaza and hundreds of Palestinian prisoners held by Israel walked free Monday as part of a ceasefire pausing two years of war that decimated the Gaza Strip and killed tens of thousands of Palestinians.
1 week ago in Entertainment, Trending
Judge tosses out Drake’s defamation lawsuit against label over Kendrick Lamar’s ‘Not Like Us’
A defamation lawsuit that Drake brought against Universal Music Group was tossed out Thursday by a federal judge who said the lyrics in Kendrick Lamar's dis track "Not Like Us" were opinion.
2 weeks ago in Entertainment, Trending
Bad Bunny kicks off ‘SNL’ 51st season with a group of new faces and jabs at his Super Bowl critics
Bad Bunny kicked off the 51st season of "Saturday Night Live" with a few timely jokes about his next high-profile gig: the Super Bowl.
What's Happening
New Hampshire Motor Speedway Giveaway
Want to feel the rumble of the engines and the rush of NASCAR? Outlaw 103.1 is sending you to the…
Entertainment
6 hours ago in Entertainment, Music
Ace Frehley, Kiss’ original lead guitarist and founding member, dies at 74
Ace Frehley, the original lead guitarist and founding member of the glam rock band Kiss, who captivated audiences with his elaborate galactic makeup and smoking guitar, died Thursday. He was 74.
2 days ago in Entertainment
A character wouldn’t leave Reese Witherspoon alone. It led to her first novel
Reese Witherspoon's first novel for adults began with the kind of inspiration veteran fiction writers know well — a character who wouldn't leave her alone.
3 days ago in Entertainment
D’Angelo, Grammy-winning R&B singer who became an icon with ‘Untitled (How Does It Feel),’ dies
D'Angelo, the Grammy-winning R&B singer recognized by his raspy yet smooth voice and for garnering mainstream attention with the shirtless "Untitled (How Does It Feel)" music video, has died. He was 51.
3 days ago in Entertainment
‘Tron: Ares’ tops box office but falls short of expectations with $33.5 million debut
"Tron: Ares" powered up the box office grid in the top spot this weekend, but Disney's third entry in the sci-fi franchise fell short of expectations.